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Breakfast and Lunch Diet Plan

Breakfast and Lunch Diet Plan

Our Breakfast and Lunch Diet Plan helps you follow a low calorie diet (LCD). It is a great way to lose weight quickly and sustainably and it requires less will power than the very low calorie diet or VLCD.

On an LCD diet you cook one low calorie evening meal for yourself, and we provide special diet foods for the other two. These are low in calories, but high in fibre and protein so they leave you feeling fuller for longer.

We offer two Breakfast and Lunch Diet Plans - both made from the highest quality ingredients - which offer the lowest price in the UK, with daily costs as low as just £2.50 per day delivered.

Breakfast and Lunch Diet Plan One Week

Breakfast and Lunch Diet Plan One Month

£22.49 £69.99
Just £3.21 per day Just £2.50 per day

£2.99 delivery

FREE delivery

 

Why choose the Saints & Slimmers Breakfast and Lunch Diet Plan?

By combining two of our clever fortified meal replacement products with a low calorie evening meal, you'll get the nutrition you need with a fraction of the normal calories.

Our products include clever ingredients, such as L-Carnitine and Green Tea Extract, which can both aid well-being and weight loss.

Compared to some competitors' products, our meal replacement products contain up to 95% less sugar, yet still taste great.

By adding extra dietary fibre to our products, we ensure they leave you feeling fuller for longer. You'll be less likely to snack.

We use high quality proteins from whey and milk protein, that are bioavailable, so your body can utilise much more of them. Our products are suitable for vegetarians, and are free from artificial colours, aspartame, monosodium glutamate, aspartame and genetically modified products.

What's included in this diet plan?

Our Breakfast and Lunch Diet Plan includes your choice of very low calorie breakfasts and lunches that you can enjoy alongside an evening meal you cook for yourself. As with all our diets, you're completely free to choose which foods and which flavours you receive in your diet plan.

How does the Breakfast and Lunch Diet Plan work?

Our Breakfast and Lunch Diet Plan consists of two meal replacement products per day, plus a meal that you cook for yourself in the evening. The two meal replacements provide around 400 calories, so if you eat and drink sensibly, you'll cut your calorie intake and lose weight.

What else should I eat?

You'll need to do a bit of calorie counting. We recommend limiting yourself to an extra 600 calories, which will keep you around the 1000 calories per day mark.

A healthy low calorie evening meal of around 450 calories is ideal. You can also have an extra 150 calories for fresh fruit and veg or milk in your tea or coffee. Check out our great selection of free diet recipes for some inspiration.

What products are included?

You can pick which products (and flavours) you receive as part of your diet plan. Our range of meal replacement products includes shakes, porridges, soups, meals and bars.

How hungry will I feel?

The extra protein and fibre in our meal replacements make you feel fuller for longer. As a result you shouldn't feel that hungry. The Breakfast and Lunch Diet Plan is easier diet than a VLCD because you get a proper meal once a day, plus some extra calorie allowance for fruit and veg.

How much much weight should I lose?

How quickly you will lose weight on a low calorie diet depends on a number of things. For some people weight loss in the first week can be quite quick, but it usually slows down a little as your body's needs get closer to the number of calories you're consuming.

If you want to lose weight a bit quicker, regular exercise will help and you'll be able to improve muscle tone and definition. If you've previously been a bit of a couch potato, take it easy to start with and consider getting checked out by your GP before you start becoming a regular at the local gym.

*Suggested weight loss figures are based on customer experience, however cannot be guaranteed.

Breakfast and Lunch Diet Plan One Week

Breakfast and Lunch Diet Plan One Month

£22.49 £69.99
Just £3.21 per day Just £2.50 per day

£2.99 delivery

FREE delivery