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Breakfast and Lunch Diet Plan - One Month

  • Allergens:
In stock
  • Low calorie breakfast and lunch bundle
  • Share an evening meal with your family
  • Freedom to personalise your diet plan
  • Only £2.50 per day
The Breakfast and Lunch Diet Plan lets you eat the same food as your family in the evening while following a diet for the rest of the day. Eat one of our delicious Slimmers' Porridges for breakfast and have one of our filling meal replacement shakes, soups or meal packs for lunch, and then enjoy your normal meal in the evening. You can fully personalise your Breakfast and Lunch Diet Plan to suit your own tastes and you won't need to cook breakfast or lunch for an entire month.

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RRP £139.44

£69.99

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Overview

What is the Breakfast and Lunch Diet Plan?

One of the worst things about dieting is that it stops you from enjoying the same evening meal with the rest of the family. Our Breakfast and Lunch Diet Plan changes that. It provides all of your breakfasts and lunches but lets you cook for yourself at night. You'll get to eat with the family but you'll lose weight thanks to the meal replacement products you'll be eating during the day. Like our other diets, we give you complete freedom to choose which foods you receive, allowing you to personalise your diet plan to your own tastes.

How do I follow this diet?

Simply eat one of our low calorie porridges, meal replacement shakes, soups or meal packs in place of your usual breakfast and lunch. Each meal replacement contains around 200 calories, so if you make yourself a healthy evening meal providing about 400-500 calories a serving, you'll reduce your calorie intake to 800-900 calories a day and you'll lose weight as a result. We offer a wide range of delicious low calorie free recipes to keep your diet on track.

What else can I eat and drink?

We recommend that you cut out sugar, soft drinks and fruit juices, but you can drink some tea and coffee and you can have a splash of milk in it. As with any diet, you should drink 2-2.5 litres of water per day spread across the day to ensure you're properly hydrated. We recommend that you keep your evening meal to around 400-500 calories to help keep your daily calorie intake in the 800-900 bracket.

Nutritional Info

Please refer to the individual product pages for the full nutritional information of each product.

Suggested Use

Please substitute your breakfast and lunch with one of our meal replacement products and combine with a healthy, low calorie evening meal (up to a maximum of 450 calories allowing 150 calories for fruit, vegetables and milk).

You can consume any two products you wish

Remember to drink between 2-3 litres of water daily.

Delivery & Returns

Delivery Options

We deliver to all postal locations in the UK, with the exception of PO Boxes and BFPO addresses. We're happy to deliver parcels to your work address if that suits you better. We also deliver to a number of countries across Europe.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Cost £2.99 £3.99 £4.99
Free delivery Orders over £60 Not available Not available
Choose your delivery day Not available +£1 Not avalable
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order tracking
Email alerts
Mon-Fri delivery
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Cost £2.99 Not available £9.99
Free delivery Orders over £60 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Cost £4.99 Not available £9.99
Free delivery Not available Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Cost Not available Not available £9.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling

International delivery

Saints & Slimmers® now offers international delivery via premium carrier DPD.

Country Delivery time Cost
Austria 4-5 days £4.99
Belgium 3-4 days £4.99
Bosnia 4-6 days £17.99
Bulgaria 4-7 days £14.99
Croatia 4-6 days £14.99
Czech Republic 3-4 days £5.99
Denmark 4-5 days £9.99
Estonia 4-5 days £8.99
Finland 4-5 days £9.99
France 3-4 days £4.99
Germany 3-4 days £4.99
Greece 4-6 days £19.99
Hungary 4-5 days £4.99
Italy 4-5 days £4.99
Ireland 2-3 days £4.99
Latvia 4-6 days £14.99
Lithuania 4-6 days £14.99
Luxembourg 4-6 days £4.99
Netherlands 3-4 days £4.99
Poland 5-6 days £4.99
Portugal 5-6 days £4.99
Romania 4-6 days £14.99
Slovakia 3-4 days £4.99
Slovenia 4-5 days £4.99
Spain 4-5 days £4.99
Sweden 5-6 days £12.99

Returns Info

We want you to be 100% satisfied with your order from Saints & Slimmers, but if you want to return anything for an exchange or refund, this can be done within 28 days of purchase - no questions asked!

We will refund/exchange any unopened / undamaged products that can be put back into stock, as long as they have not been purchased as part of a Bundle/Hamper or third party discount voucher website. Refunds normally take 3-5 working days to reach your account once we have processed your return. We will email you once we have received and processed your returned parcel

Reviews (5)

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  • Three weeks into the diet. Lost 5lb in the first week but only 1lb per week since. The milkshakes are delicious, especially the caffe latte flavour which I prefer for breakfast. Disappointed now I have come to purchase next month's supply that both this shake and the chicken soup are unavailable. The chicken and the vegetable soups are tasty and very creamy, although very difficult to mix, they are quite lumpy and need to be whisked well. I really disliked the Thai soup, the overpowering flavour of hot chilli & nothing else.

    Alison - 29/04/2016
  • half way through this plan and ive lost 8lbs , ive not been hungry and found most of the meals ok , i added fresh herbs to a few to give added flavour

    Lyndsey - 06/04/2015
  • Just started this a few days ago I am amazed how nice the items I have bought tasted the saintly strawberry milkshake tastes the same as angel delight the vegetable soup was creamy not watery and the bar reminds me of caramel bars also I genuinely didn't feel hungry really good so far and a weight loss of 3lbs already just came back to order some more.

    Andrea - 02/10/2014
  • This is a very good bundle with a great variety of products so you dont get bored of the same taste.Plus excellent value for money.

    Anonymous - 04/06/2013
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