5:2 Diet: 28 Day Total Plan

The 5:2 Diet – Meal Replacement Hamper is designed for use whilst following a 5:2 plan.  The plan is based on a principle known as intermittent fasting (IF).  

Its relatively straightforward – you eat normally five days a week, and limit yourself to 600 kcals for the other two days.  For more information on this type of slimming plan go to our 5:2 Blog. 

The bundle consists of 8 days worth of 600 kcals food:

2x Sinless Meal Bar Milk Chocolate

3x Sinless Meal Bar Summer Berries 

3x Sinless Meal Bar Dark Chocolate Peanut

3x Heavenly Milkshake Double Chocolate

3x Heavenly Milkshake Strawberry Creme

2x Heavenly Milshake Vanilla Creme

2x Saintly Meal Shake Milk Chocolate

3x Saintly Meal Shake Strawberry Delight

3x Saintly Meal Shake Vanilla Creme

1x Shaker Bottle 

Meal Replacement Products can be beneficial on fasting plans as they are designed to replace a conventional meal.  The meal replacement products in the Saints & Slimmers range are specially designed to provide essential fatty acids and 100% RDA of 23 vitamins and minerals when eaten as part of the 5:2 plan.  High levels of protein and fibre lead to increased satiety and with active ingredients such as Green Tea Extract and L-Carnitine you will cut calories not nutrition.

Our hamper packs include a free Shaker Bottle to mix the powders and up to 37% off the normal price so at just £3.86 per day its the best value 5:2 around.

Saints & Slimmers recommend that you only use a Very Low Calorie Diet for a maximum of 12 continuous weeks.