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VLCD Diet Plan 600 - New Customer Special!

7 day very low calorie diet pack

  • Allergens:
In stock
  • Our 600 calorie VLCD diet plan
  • Fast and effective weight loss
  • Ideal for those with a BMI over 30
  • Great value for money
This 7 day very low calorie diet plan is one of our best sellers. It's a bit challenging but really effective and you'll lose weight quickly. This diet plan provides 600 calories a day via your choice of three meal replacement shakes a day. It's easy to follow. Simply swap your usual breakfast, lunch and dinner for one of the meal replacements below and watch the weight fall off. This diet plan includes enough meal replacements to last you a week, so it's the ideal way to find out whether VLCD dieting is right for you.

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Overview

What's included in this very low calorie diet?

This 600 calorie VLCD Diet Plan is based on your choice of 21 different meal replacements for breakfast, lunch and dinner, and will last you a week of dieting. Each meal in this VLCD Diet Plan contains around 200 calories. You're given complete freedom to choose which meal replacements you receive and what flavours you have and you can take your pick from a range of our best selling Natural Meal Shakes.

Who is this diet plan suitable for?

This 600 calorie VLCD is popular with anyone who wants to get fast results from their diet, particularly those whose BMI is over 30. The amount of weight loss will vary from person to person, but most people following this diet will lose 4-5 pounds a week. It is obviously quite a challenging diet to follow, but we've designed our products so they make the diet as easy as possible and they keep you feeling full. Our very low calorie diets are very effective and you should only stay on them for 12 weeks at the most. If you want to try an easier diet with slower weight loss, we'd recommend you consider our 800 calorie VLCD Diet Plan or one of our Complete Diet Plans which come in 1000 and 1200 options.

*Suggested weight loss figures are based on customer experience, however cannot be guaranteed.

What are 100% Natural Meal Shakes?

Our 100% Natural Meal Shakes are the UK's first diet shakes to be sweetened with Stevia - a calorie-free natural sweetener. When mixed with skimmed milk, this powder creates a rich, luxurious milkshake and taste far better than the average diet shake. Our 100% Natural Meal Shakes contain protein and fibre to keep you feeling full and provide a third of your daily requirement of vitamins and minerals.

How do I know this diet will work?

Our nutritionists have carefully designed the meal replacement products in this diet plan so they keep you feeling full and provide you with the nourishment you need to keep you healthy. Each meal provides around 200 calories, so you'll get 600 per day by eating three. This will give you your full recommended daily allowance (RDA) of vitamins and minerals, which is in line with European Food Standard Agency recommendations. The diet is easy to follow: all you need to do is replace your usual meals with a meal replacement and the weight will soon fall off.

What's special about your diet products?

Our products contain extra protein and fibre which will help keep you feeling full, so you'll be less likely to snack. The high quality protein we add can also boost health and immunity.

Am I allowed other foods or drinks when on this diet?

You shouldn't eat other foods when on this diet as you'll go over your daily 600 calorie limit. However we recommend trying our zero fat, zero carb and zero sugar Slimmers' Noodles to help support your weight loss. You should drink around two litres of water per day (spread across the day) to which you can add our Water Flavouring powder if you like. You can also have black tea, black coffee or green tea - no sugar, though. Avoid alcohol, soft drinks and fruit juices which contain calories and citric acid that can take you out of ketosis and slow down the fat burning process.

What's ketosis and is this a ketosis diet?

Ketosis is a natural state that the body enters when it has used up its energy reserves of carbohydrate. When the body is in ketosis it burns fat instead of using carbs, so you lose weight. This diet should put you in ketosis which means you'll lose weight even faster. Ketosis usually kicks in after 2-4 days.

How much will I save by buying as a diet plan?

We've shown the full recommended retail price above, which is what you'd pay if you purchased all of the products individually. We discount this figure substantially when you buy all of the products together as part of a diet plan, so you'll make a significant saving from this full price.

Nutritional Info

Typical Nutritional Values (per 31.5g powder plus 250ml skimmed milk serving):

  • Energy (kJ):908
  • Energy (kcal):215
  • Fat (g):3.6
  • Saturates (g):1.1
  • Monosaturates (g):0.85
  • Polyunsaturates (g):1.43
  • Omega 3 (g):0.09
  • Omega 6 (g):1.0
  • Carbohydrates (g):28.2
  • Sugars (g):26.3
  • Fibre (g):2.7
  • Protein (g):16.1
  • Sodium (g):0.250

Typical Vitamin Values (Per 31.5g powder plus 250ml skimmed milk Serving):

  • Vitamin A (ug):267
  • Vitamin D (ug):2.45
  • Vitamin E (mg):5.02
  • Vitamin C (mg):27.1
  • Thiamin (mg):0.46
  • Riboflavin (mg):0.94
  • Niacin (mg):5.77
  • Vitamin B6 (mg):0.55
  • Folic Acid (ug):118
  • Vitamin B12 (ug):2.10
  • Biotin (ug):20
  • Pantothenic Acid B5 (mg):3.18

Typical Mineral Values (Per 31.5g powder plus 250ml skimmed milk Serving):

  • Calcium (mg):422
  • Phosphorus (mg):408
  • Potassium (mg):850
  • Iron (mg):6.3
  • Zinc (mg):4.04
  • Copper (mg):0.48
  • Iodine (ug):109
  • Selenium (ug):24.5
  • Magnesium (mg):64.4
  • Manganese (mg):0.61

 

Ingredients (Rich Chocolate) : Protein blend (skim milk, milk protein); fructose; cocoa powder (14.2%); soybean oil; oligofructose (chicory root extract); flavours; vitamin and mineral mix (vitamin A acetate (vitamin A), cholecalciferol (vitamin D), tocopherol acetate (vitamin E), ascorbic acid (vitamin C), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), biotin (vitamin B8), folic acid (vitamin B9), cynocobalamin (vitamin B12), ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); refined palmoil; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; acidity regulator: potassium chloride; sweetener: rebaudioside A (stevia rebaudiana extract); anti -caking agent: silicon dioxide.

 

Ingredients (French Vanilla) : Protein blend (skim milk powder, milk protein); fructose; soybean oil; oligofructose (chicory root extract); flavours; vitamin and mineral mix (vitamin A acetate (vitamin A), cholecalciferol (vitamin D), tocopherol acetate (vitamin E), ascorbic acid (vitamin C), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), biotin (vitamin B8), folic acid (vitamin B9), cynocobalamin (vitamin B12), ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); refined palmoil; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; acidity regulator: potassium chloride; sweetener: rebaudioside A (stevia rebaudiana extract); anticaking agent: silicon dioxide; magnesium oxide.

 

Ingredients (Summer Strawberry) : Protein blend (skim milk powder, milk protein); fructose; soybean oil; oligofructose (chicory root extract); flavours; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); vegetable oil; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; acidity regulator: potassium chloride; colors: beet juice powder, turmeric extract; sweetener: rebaudioside A (stevia rebaudiana extract); anti-caking: silicon dioxide.

Ingredients (Caffe Latte): Protein blend (skim milk powder, milk proteins); fructose; vegetable fat; oligofructose (chicory root extract); instant coffee powder (2.6%); flavours; cocoa powder; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine, hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium, selenite, potassium citrate, manganese sulfate, copper gluconate); emulsifier: soy lecithin; thickeners: carrageenan, guar gum; acidity correcting agents: sodium citrate, magnesium oxide; stabilizer: magnesium phosphate; malt extract; anti-caking agent: silicon dioxide; sweetener: rebaudioside A (stevia rebaudiana extract).

Ingredients (Caramello): Protein blend (skim milk powder, milk proteins); fructose; vegetable fat; oligofructose (chicory root extract); flavours; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin, hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colors: caramel, beta-carotene; acidity correcting agents: sodium citrate, magnesium oxide; stabilizer: magnesium, phosphate; malt extract; anti-caking agent: silicon dioxide; sweetener: rebaudioside A (stevia rebaudiana extract).

All Natural Meal Shakes contain milk and soy and are manufactured on equipment that processes mustard, gluten, celery, eggs and sulfites.

Suggested Use
  • Our VLCD Diet Plan (600) is recommended for women and those who are below 17 stone in weight. Men and those who are over 17 stone in weight will find our other diets easier to follow.
  • This very low calorie diet plan is very easy to follow. Simply replace your breakfast, lunch and dinner with any one of the meal replacement products included in the diet plan. Each one contains around 200 calories and can be consumed at any time of the day.
  • We recommend that you drink at 2-2.5 litres of water per diet when following this VLCD diet plan. If you find water too bland we recommend using our special Water Flavouring. Unlike soft drinks or fruit juices, this is calorie free and won't take you out of ketosis, so your diet will remain effective.
Delivery & Returns

Delivery Options

We deliver to all postal locations in the UK, with the exception of PO Boxes and BFPO addresses. We're happy to deliver parcels to your work address if that suits you better. We also deliver to a number of countries across Europe.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Cost £2.99 £3.99 £4.99
Free delivery Orders over £60 Not available Not available
Choose your delivery day Not available +£1 Not avalable
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order tracking
Email alerts
Mon-Fri delivery
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Cost £2.99 Not available £9.99
Free delivery Orders over £60 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Cost £4.99 Not available £9.99
Free delivery Not available Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Cost Not available Not available £9.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling

International delivery

Saints & Slimmers® now offers international delivery via premium carrier DPD.

Country Delivery time Cost
Austria 4-5 days £4.99
Belgium 3-4 days £4.99
Bosnia 4-6 days £17.99
Bulgaria 4-7 days £14.99
Croatia 4-6 days £14.99
Czech Republic 3-4 days £5.99
Denmark 4-5 days £9.99
Estonia 4-5 days £8.99
Finland 4-5 days £9.99
France 3-4 days £4.99
Germany 3-4 days £4.99
Greece 4-6 days £19.99
Hungary 4-5 days £4.99
Italy 4-5 days £4.99
Ireland 2-3 days £4.99
Latvia 4-6 days £14.99
Lithuania 4-6 days £14.99
Luxembourg 4-6 days £4.99
Netherlands 3-4 days £4.99
Poland 5-6 days £4.99
Portugal 5-6 days £4.99
Romania 4-6 days £14.99
Slovakia 3-4 days £4.99
Slovenia 4-5 days £4.99
Spain 4-5 days £4.99
Sweden 5-6 days £12.99

Returns Info

We want you to be 100% satisfied with your order from Saints & Slimmers, but if you want to return anything for an exchange or refund, this can be done within 28 days of purchase - no questions asked!

We will refund/exchange any unopened / undamaged products that can be put back into stock, as long as they have not been purchased as part of a Bundle/Hamper or third party discount voucher website. Refunds normally take 3-5 working days to reach your account once we have processed your return. We will email you once we have received and processed your returned parcel

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